Meals, Movement, and Meditation: Using Science, Not Myth, for Healthfulness - Softcover

Stern, Ronald

 
9781542743693: Meals, Movement, and Meditation: Using Science, Not Myth, for Healthfulness
Softcover
ISBN 10: 1542743699 ISBN 13: 9781542743693
Verlag: CreateSpace Independent Publishing Platform, 2017

Inhaltsangabe

What are the keys to longevity? Confused about the conflicting information about diet and exercise? This book provides the answers, using scientific evidence, not misinformation and myths. The author is a medical doctor board certified in several specialties who has carefully investigated the keys to healthfulness. Instead of examining just diet, or just exercise, or just emotional health, this book covers all of these; the best diets, the most effective ways to exercise, and how best to improve our mental and emotional health, using science, not myth and misinformation.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Ron Stern, M.D., is a practicing physician who is board certified in several specialties including Pain Management, Anesthesiology, Pediatrics, and Emergency Medicine. He trained in university medical centers in Chicago, Houston, San Diego, Los Angeles, Tampa, and Lexington. He currently practices full-time in Florida.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
CreateSpace Independent Publishing Platform
Erscheinungsdatum
2017
Sprache
Englisch
ISBN 10 
1542743699
ISBN 13 
9781542743693
Einband
Taschenbuch
Anzahl der Seiten
204
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar