Verwandte Artikel zu Unstoppable: 4 Steps to Transform Your Life

Unstoppable: 4 Steps to Transform Your Life - Softcover

Hauser, David

 
9781544503257: Unstoppable: 4 Steps to Transform Your Life
Softcover
ISBN 10: 1544503253 ISBN 13: 9781544503257
Verlag: Lioncrest Publishing, 2019

Inhaltsangabe

Contrary to popular belief, pain, exhaustion, and weight gain aren’t inevitable human conditions that we must endure as we age. No matter how old you are, or how powerless and overwhelmed you may feel about your health, one thing is certain: you can live an optimized life.

Drawing on years of experience as both an entrepreneur and triathlete, David Hauser shares a new perspective on achieving and sustaining optimal health.

Instead of promoting limited, one-size-fits-all weight loss plans and workout routines, David provides an open structure that encourages you to experiment with all the factors that contribute to wellness—from nutrition and exercise, to sleep, yoga, meditation, productivity, and more. Then he gives you the tools to track and measure the results so you can chart a holistic course to health and vitality that best suits your personal needs and lifestyle.

Your journey begins right now. It’s time to become Unstoppable.

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Verlag
Lioncrest Publishing
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
1544503253
ISBN 13 
9781544503257
Einband
Taschenbuch
Anzahl der Seiten
364
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

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