Overcoming Shyness: Break Out of Your Shell and Express Your True Self (Becoming Your Best) - Softcover

Buch 4 von 15: Becoming Your Best

Myers, Erik

 
9781545490907: Overcoming Shyness: Break Out of Your Shell and Express Your True Self (Becoming Your Best)
Softcover
ISBN 10: 1545490902 ISBN 13: 9781545490907
Verlag: CreateSpace Independent Publishing Platform, 2017

Inhaltsangabe

Overcoming Shyness is an easy-to-read, practical guide for breaking out of your shell and really living a life free of social anxiety. It’s divided into two sections. The first section on mindset explores lifestyle changes, new ways of thinking, and using imagination for you instead of against you to expand your identity and know your true self. Journaling and psychological counseling are recommended as well as finding mentors and an online community, such as the author’s. The second section on back pocket tips provides several tools and techniques, such as smiling, the ABCs of body language, the 3-foot rule, the 4 magic words to initiate a conversation and the key to maintaining it, active listening, and the secret sauce, that are guaranteed to get you out of your cramped shell and into the exciting world of social Interaction. The author writes from experience with compassion, wit, and insight so that you feel like you’re having a heart-to-heart conversation with an understanding friend.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
CreateSpace Independent Publishing Platform
Erscheinungsdatum
2017
Sprache
Englisch
ISBN 10 
1545490902
ISBN 13 
9781545490907
Einband
Taschenbuch
Anzahl der Seiten
79
Kontakt zum Hersteller
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