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The Feel Better Guide: Instant Relief from Your Painful Emotions - Softcover

Martinello, Joy

 
9781546687276: The Feel Better Guide: Instant Relief from Your Painful Emotions

Inhaltsangabe

Your heart hurts. You don’t have time to slog through rambling self-help books. You need a book that goes right to the center of your hurt and offers groundbreaking ideas for 20 challenging emotions that will transform your pain now. Don’t spend another minute feeling awful!The Feel Better Guide's chapters zoom in on your hurt in what feels like 1000 times magnification. Each chapter then re-frames that pain in a way you probably haven’t thought of before. Author, Joy Martinello suggests, “Pain exists to uncover truth,” and the truth about what you’re feeling can quickly set you free.Joy Martinello is an artist, writer and entrepreneur dedicated to addressing people’s hearts. She believes healing emotional pain is the key to solving all your other problems and difficulties. Her ideas are thought-provoking and offer instant results. Read a few pages and see what you think today!

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Über die Autorin bzw. den Autor

Joy Martinello is a woman with many talents who has tried her hand at many things. Actress, improv comedienne, singer, screenwriter, restaurant manager, adventure travel agent, and boutique owner are just a few. Emotional difficulties, boredom, sadness about the state of the world, and what many might call “failures” have plagued her at every turn, yet throughout her challenges she has been gathering data. A lifetime of risk-taking and a passion for authenticity have molded Joy into someone who calls herself, “an emotional athlete.” She’s traveled around the world and listened to her inner wisdom to find the emotional tools she’s needed to survive. The ideas Joy puts forth in The Feel Better Guide are ground-breaking and controversial. She’s asking for nothing less than a shift in culture and she’s turning the way people think about emotions on its head. Joy has a B.A. in Theater from Tufts University, lives in Portland, Oregon and performs each year with a parade troupe, Risk of Change at the Oregon Country Fair.

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