The Memory Code: The 10-Minute Solution for Healing Your Life Through Memory Engineering - Library Edition

Loyd, Alexander, Ph.D.

ISBN 10: 1549154516 ISBN 13: 9781549154515

Verlag: Blackstone Pub, 2019

International bestselling author of The Healing Code and The Love Code Dr. Alexander Loyd offers a radical new approach to mindfulness, a powerful tool called Memory Reengineering that enables users to level up their lives in as little as 10 minutes.

We have all had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, and worse. Those memories often prevent us from reaching our goals, whether they be related to weight, career, relationships, or success in other areas. But international bestselling author Alexander Loyd has developed a set of techniques that enable users to change the stories they tell about themselves to become healthier, happier, and more successful.

Memory Reengineering is a toolbox of skills that disconnect painful emotions from memories, replacing them with happier and healthier feelings. In The Memory Code, Dr. Loyd teaches readers that the past does not have to dictate the future. You can change your behaviors by changing the way you tell your story-and once you understand the process, you can begin to feel the effects in as little as 10 minutes. Whether you want to improve at work, fix your relationships, end an addiction, or just finally move past painful memories to achieve self-growth, The Memory Code will give you the power to change.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

�ber die Autorinnen und Autoren

Dr. Alexander Loyd, PhD, ND, is the international bestselling author of The Love Code and The Healing Code. He has been featured live on NBC, ABC, CBS, Fox, and PBS news programs as an expert in healing the source issues underlying disease and illness. Dr. Alex lectures all over the world and has built the largest whole life healing practice in the world, with hundreds of clients in 50 states and 167 countries (and counting).
He lives in Tennessee with his wife Hope and sons Harry and George.

Oliver Wyman, a native New Yorker, has appeared on stage as well as in film, and television. He is one of the founders of New York City's Collective Unconscious theater, and his performances include the award-winning "reality play" Charlie Victor Romeo and A.R. McElhinney's cult classic film A Chronicle of Corpses. He also lent his voice to several episodes of the Teenage Mutant Ninja Turtles. Oliver's work as a narrator extends to over 150 audiobooks and has won many him awards, including Audie awards for his reading of Lance Armstrong's autobiography, It's Not About the Bike, and Thomas L. Friedman's The World is Flat. He also read James Frey's A Million Little Pieces, Tim Dorsey's Atomic Lobster, and David Weber's By Schism Rent Asunder. Oliver has won five Audie Awards from the Audio Publisher's Association, fourteen Earphone Awards from AudioFile Magazine, and two Listen Up Awards from Publisher's Weekly. Oliver was named a 2008 Best Voice in Nonfiction & Culture by AudioFile Magazine.