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Inhaltsangabe
Running appears to be so simple that many novice runners end up being injured or de-motivated because they train too intensely or too often. Literally tried-and-tested on 3,000 new runners (through the Sports Medicine Council) The Beginning Runner's Handbook is a sensible 13-week walk/run program that will equip any aspiring runner with the knowledge essential to achieving his or her goal in manageable stages with minimal risk of injury.
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Running appears to be so simple that many novice runners end up being injured or de-motivated because they train too intensely or too often. Literally tried-and-tested on 3,000 new runners (through the Sports Medicine Council) The Beginning Runner's Handbook is a sensible 13-week walk/run program that will equip any aspiring runner with the knowledge essential to achieving his or her goal in manageable stages with minimal risk of injury.
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The Beginning Runner's Handbook: The Proven 13-week Walk/Run Program
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
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Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 6545-9781550548617
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The Beginning Runner's Handbook: The Proven 13-week Walk/Run Program
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
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Paperback. Zustand: Very Good. The Beginning Runner's Handbook: The Proven 13-week Walk/Run Program This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9781550548617
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The Beginning Runner's Handbook : The Proven 13-Week Walk-Run Program
Anbieter: Better World Books: West, Reno, NV, USA
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Zustand: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Bestandsnummer des Verkäufers GRP97771554
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The Beginning Runner's Handbook : The Proven 13-Week Walk-Run Program
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Zustand: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Bestandsnummer des Verkäufers GRP97771554
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The Beginning Runner's Handbook : The Proven 13-Week Walk-Run Program
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Zustand: Good. Used book that is in clean, average condition without any missing pages. Bestandsnummer des Verkäufers 3718469-6
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The Beginning Runner's Handbook: The Proven 13-Week Walk/Run Program
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Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.78. Bestandsnummer des Verkäufers G1550548611I2N00
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The Beginning Runner's Handbook: The Proven 13-Week Walk/Run Program
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Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Bestandsnummer des Verkäufers Q16N-00010
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The Beginning Runner's Handbook: The Proven 13-Week Walk/Run Program
Anbieter: Goodwill of Greater Milwaukee and Chicago, Racine, WI, USA
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Zustand: good. Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy. Bestandsnummer des Verkäufers SEWV.1550548611.G
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The Beginning Runner's Handbook: The Proven 13-Week Walk/Run Program. Revised and Updated
Verlag:
Vancouver, British Columbia, Canada: Greystone Books, 2001
ISBN 10: 1550548611
ISBN 13: 9781550548617
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Soft cover
Anbieter: Bingo Used Books, Vancouver, WA, USA
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Soft cover. Zustand: Very Good. Trade paperback in very good + condition. Revised and Updated. Bestandsnummer des Verkäufers 142795
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The Beginning Runner's Handbook: The Proven 13-Week Walk/Run Program
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Paperback. Zustand: Very Good. Rev&Updtd. Bestandsnummer des Verkäufers FORT248149
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