The Eat-Clean Diet Workout Journal

Reno, Tosca

ISBN 10: 1552100499 ISBN 13: 9781552100493

Verlag: Robert Kennedy Pub, 2008

Inhaltsangabe

In The Eat-Clean Diet Workout, Tosca Reno explains the importance of keeping a training journal: With a few simple flicks of the pages, I can see how I was training seven years ago or seven weeks ago. This is indispensable as a tool for success. The Eat-Clean Diet Workout Journal offers not only journal entry sheets, but also goal sheets to help you keep track of your short- and long-term goals, great photos, motivational quotes, and tips from Tosca. In addition there are anatomy charts and pages to record your weight and measurements to track your improvements.

Details zur Ausgabe

• Verlag: Robert Kennedy Pub
• Erscheinungsdatum: 2008
• Sprache: Englisch
• ISBN 10: 1552100499
• ISBN 13: 9781552100493
• Einband: Spiralbindung
• Anzahl der Seiten: 192
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: WordUnited GmbH; distribution@wordunited.com; ; Theodorstrasse 105; DUSSELDORF; 40472; Deutschland