Aware, Awake, Alive: A Contemporary Guide to the Ancient Science of Integral Health and Human Flourishing - Softcover

Dacher, Elliott S.

Softcover

ISBN 10: 1557788952 ISBN 13: 9781557788955

Verlag: Paragon House Publishers, 2011

Inhaltsangabe

Book by Dacher Elliott

Über diesen Titel

Reseña del editor:

This is an insightful contemporary guide to the ancient practices of Integral Health and Human Flourishing. "Aware, Awake, Alive", draws upon ancient wisdom, contemporary science, and modern understanding of consciousness to offer a time-tested program of self-study and practices which guide the reader towards a life of optimal well-being, integral health, and human flourishing. Dr. Dacher's extensive experience in both western medicine and eastern practices offer the reader a unique insight into this holistic approach to a better life and health. Topics include: meditation, mindfulness, overcoming afflictive emotions, integral health, and human flourishing. Using easy-to-understand language, "Aware, Awake, Alive" explains how this knowledge and these practices can be applied to common disorders such as stress, addictions, and attention deficit disorder.

Biografía del autor:

Elliott Dacher practiced medicine for 20 years before beginning an in-depth study of the principles and practices of consciousness and health.

Über diese Auflage

• Verlag: Paragon House Publishers
• Erscheinungsdatum: 2011
• ISBN 10: 1557788952
• ISBN 13: 9781557788955
• Einband: Tapa blanda
• Anzahl der Seiten: 304