The Essential Marathoner: A Concise Guide to the Race of Your Life - Softcover

Hanc, John

Softcover

ISBN 10: 1558214070 ISBN 13: 9781558214071

Verlag: The Lyons Press, 1996

Inhaltsangabe

Book by Hanc John

Über diesen Titel

Reseña del editor:

A sensible guide to training to go the distance.

Contraportada:

The Essential Marathoner is a friendly, practical guide to training for and running a marathon without turning your life upside down. Its manageable training schedule, sensible advice on nutrition and race preparation, and inspiring tales, make this book a must-read for all aspiring marathoners as well as those runners who want to improve their marathon techniques and more fully enjoy their marathon experience. (5 1/2 X 8 1/4, 144 pages, diagrams, charts)

Über diese Auflage

• Verlag: The Lyons Press
• Erscheinungsdatum: 1996
• ISBN 10: 1558214070
• ISBN 13: 9781558214071
• Einband: Tapa blanda