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The Essential Figure Skating: An Introduction to Basic Movements, Learning to Fall, Equipment, Instruction, Competition, How to Watch the Pros and Much More - Softcover

Tashman, Patti; Schallehn, Nikki; Schallehn, Bernie

 
9781558219939: The Essential Figure Skating: An Introduction to Basic Movements, Learning to Fall, Equipment, Instruction, Competition, How to Watch the Pros and Much More

Inhaltsangabe

Illustrates technique and form for basic maneuvers, freestyle jumps, and ice dancing, and offers advice on appropriate clothing, preparing for competition, and judging.

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In this complete and fully illustrated guide former competitive skaters-turned-teachers Patti Tashman and Nikki Schallehn team up with mental training coach Bernie Schallehn to provide reliable, friendly instruction for the beginner skater and beyond. The Essential Figure Skater covers every aspect of figure skating, including: basic maneuvers; freestyle maneuvers and jumps; clothing and equipment; classes and coaches; mental preparation for all levels; ice dance and other forms of figure skating; competition and testing; a complete chapter on how to watch and judge the pros; and much more. (5 3/4 X 9, 208 pages, diagrams, charts)

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