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BrainFitness Alpha Relaxation: Soothe Your Mind and Body: Alpha Relaxation System

Thompson, Jeffrey

 
9781559617727: BrainFitness Alpha Relaxation: Soothe Your Mind and Body: Alpha Relaxation System

Inhaltsangabe

Stimulate, soothe, and strengthen your mind with the two-disc soundtrack with two hours of musical soundscapes combined with natural brainwave patterns. Aromatherapy Balm will relax your body and calm your mind. There is also a brain fitness card deck with yoga positions and breathing techniques to enhance the effects of the CDs.

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