Public Enemy Number 1--Stress: A Practical Guide to the Effects of Stress and Nutrition on the Aging Process and Life Extension: A Practical Guide to ... on the Aging Process & Life Extension - Hardcover

Todorov, Herman, Ph.D.; Nadler, Robert; Todorov, I. N., Ph.D.

Hardcover

ISBN 10: 1560727527 ISBN 13: 9781560727521

Verlag: Nova Science Publishers Inc, 2000

Inhaltsangabe

It can slowly drain the life force from your body over time. Or kill swiftly without warning. But you will never find it on a medical chart or see it listed on a death certificate. It's called stress. It exacts a tremendous toll on our lives. It saps our strength, robs our youth and makes us old before our time. We encounter it day in and day out, yet do little, if anything about it. It's no wonder. In today's 'pressure cooker society', the average lunch hour lasts about 11 minutes. Dinner is often consumed in less than 6 minutes (usually seated in front of the television). The average workday can last 10 hours or more. We seem to be living in a society where there's virtually no time for quality time. Strictly speaking, stress itself is not among the direct causes of ageing, yet it plays an extremely important role in the ageing process. It is a powerful force that serves as a catalyst in every known mechanism that causes us to age. Readers might be surprised to find out that this book has as much to do with ageing, life extension and specific measures we can take to postpone the inevitable as it does with stress. The fact is that stress and ageing are inextricably bound together.

Über diesen Titel

Über die Autorin bzw. den Autor

Herman Todorov, Robert Nadler and Igor N Todorov

Details zur Ausgabe

• Verlag: Nova Science Publishers Inc
• Erscheinungsdatum: 2000
• Sprache: Englisch
• ISBN 10: 1560727527
• ISBN 13: 9781560727521
• Einband: Gebundene Ausgabe
• Anzahl der Seiten: 234
• Kontakt zum Hersteller: Nicht verfügbar
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