A guide to vitamins and minerals outlines the specific health benefits of individual supplements, identifies their role in the prevention and control of various diseases, and reveals potential associated dangers.
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Science based research on over 300 nutritional supplements including vitamins, minerals, probiotics, amino acids and more. Includes convenient indexes listing the supplements in a variety of ways – Supplement Name Index; Indications Index; Side Effects Index; Supplement Category Index; Interactions Index; Supplement Manufacturer Index; and a Visual Identification Section. Each entry provides: Scientific and common name of each supplement; chemical and physical attributes, including chemical structure; indications and usage; complete review of the supplement′s pharmacology including pharmacokinetics; research summary; precautions, adverse reactions and contraindications; interactions with other supplements, drugs, food, alcohol and herbs; dosage and administration; the most comprehensive literature citations
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