Angry All the Time - Hardcover

Potter-Efron

Hardcover

ISBN 10: 1567310966 ISBN 13: 9781567310962

Verlag: Fine Communications, 1997

Inhaltsangabe

If you’ve picked up this book, chances are you’re someone with a serious anger problem. Your explosive temper has probably cost you jobs, friends, loved onesâ maybe even your liberty. If it hasn’t yet, it soon will, unless you do something about it.
This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at timesâ but it works. The book will teach you how your anger escalates and what you can do to change your angry thoughts and behaviors. Then it’s your turn. When you make and keep that promise to yourself to stay calm no matter what, the happier, safer life you want will become a possibility.
With this book, you'll be able to: Identify the causes of your anger Avoid violence, blaming, and threats Stay calm one day at a time Change anger-provoking thoughts Ask for what you want without anger

Details zur Ausgabe

• Verlag: Fine Communications
• Erscheinungsdatum: 1997
• Sprache: Englisch
• ISBN 10: 1567310966
• ISBN 13: 9781567310962
• Einband: Gebundene Ausgabe
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar