For the millions of Americans who feel over-extended, under-rested, and generally stressed, YogaNap offers something better than sleep-an easy, accessible, deeply relaxing yoga program that essentially performs itself. Within minutes readers can arrange props, climb on top, and achieve a sense of unparalleled well-being, peace, and renewal.
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As an entertainment lawyer by weekday and Yoga Works yoga instructor by weekend, Kristen Rentz knows what it means to be stressed out. With the help of her immensely popular YogaNap techniques, she maintains a busy but relatively blissed out existence in Los Angeles, CA.
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Anbieter: More Than Words, Waltham, MA, USA
Zustand: Very Good. A bright, square, and overall a nice copy. Bestandsnummer des Verkäufers BOS-P-10d-01550
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Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Paperback. Zustand: Fair. Millions of Americans work all day and worry all night, then wake up, get back on the ride, and do it all over again. As a yoga instructor who is also an entertainment lawyer, Kristen Rentz understands what it means to feel wound up and stressed out. She initially developed her YogaNap program to help herself deal with the physical and mental rigors of law school, and quickly found that her students and peers eagerly gravitated to her methods. Using props to support the body, the YogaNap system holds readers in restorative yoga poses that are appropriate for everyone regardless of age or flexibility. YogaNap yields a deeper level of relaxation than an afternoon snooze, leaving the body feeling calm, almost weightless, and thoroughly stress free. Bestandsnummer des Verkäufers 00108819723
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1569243506I3N00
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Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
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Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1569243506I4N00
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Anbieter: HPB-Diamond, Dallas, TX, USA
paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_475007946
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Anbieter: Shakespeare Book House, Rockford, IL, USA
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Anbieter: Better World Books, Mishawaka, IN, USA
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