Bike for Life: How to Ride to 100 - Softcover

Wallack, Roy M.; Katovsky, Bill

 
9781569244517: Bike for Life: How to Ride to 100
Softcover
ISBN 10: 1569244510 ISBN 13: 9781569244517
Verlag: Da Capo Lifelong Books, 2005

Inhaltsangabe

Cycling is one of the most popular and fastest growing activities in the nation—today more than 56 million recreational cyclists bike regularly in the United States. Now leading cycling journalists Roy M. Wallack and Bill Katovsky have assembled into one essential resource everything cyclists needs to know to bike for a lifetime. These experts present groundbreaking information on medical research, training techniques, nutrition, and technology and equipment trends that impact the sport at every level. They also assess the risks and provide informative solutions to many bike-related conditions that have been overlooked, sensationalized, or are just emerging, including impotence, osteoporosis, weakened immune systems, sore backs, depression, and even fractured relationships. Also featured are a dozen in-depth interviews with cycling legends, such as Gary Fisher, Ned Overend, John Howard, Missy Giove, Eddie B, and Marla Steb. This authoritative guide to getting the most out of your bike riding will appeal to cycling enthusiasts of all ages and abilities, and is a must-read for everyone who loves to get on a bike to compete, to keep fit and promote longevity, for fun, or simply to get from point A to point B.

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Über die Autorin bzw. den Autor

Roy M. Wallack has survived the Eco-Challenge, the Soviet Union by bike, and some of the world's toughest two-wheel events. He is the author of The Traveling Cyclist and several running and fitness books, a former editor at Bicycle Guide, California Bicyclist, and Triathlete magazines, a longtime sports-gear columnist and health-features writer for the Los Angeles Times. He also covers cycling, fitness, longevity, triathlon, running, MMA, and sports trends for many national magazines. Calling himself "a religious man who believes in the Holy Trinity of road, mountain, and tandem," Roy has traveled the world by bike and spent much of his career writing about them. He lives with his family next to the bike path in Irvine, California.

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Verlag
Da Capo Lifelong Books
Erscheinungsdatum
2005
Sprache
Englisch
ISBN 10 
1569244510
ISBN 13 
9781569244517
Einband
Taschenbuch
Anzahl der Seiten
368
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Verantwortliche Person
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