Quick Fixes for Everyday Fears: A Practical Handbook to Overcoming 100 Stomach-churning Fears - Softcover

Clarkson, Michael

 
9781569244623: Quick Fixes for Everyday Fears: A Practical Handbook to Overcoming 100 Stomach-churning Fears

Inhaltsangabe

An expert on human behavior shows readers how to free themselves from fear while also improving their work habits and home life, offering practical advice on how to handle crises, navigate tricky relationships, and meet deadlines. Original.

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Reseña del editor

An expert on human behavior shows readers how to free themselves from fear while also improving their work habits and home life, offering practical advice on how to handle crises, navigate tricky relationships, and meet deadlines. Original.

Reseña del editor

We all have fears that influence our daily lives, fears that cause us to procrastinate, avoid things, miscommunicate, and prevent us from being as happy and successful as we could be. In Quick Fixes for Everyday Fears, acclaimed award-winning author and fear expert Michael Clarkson offers readers a practical handbook to overcoming one hundred stomach-churning fears that can block us from maximizing our potential at work, school, home, in relationships and social settings, and on the streeteverywhere fear is a factor. Clarkson provides quick, easy-to-implement solutions for a whole range of fearful situations, from public speaking, meeting deadlines, and managing problems at home to worrying about the children, handling crises in love relationships, and coping with accidents or emergencies. Filled with insight and endlessly useful, Quick Fixes for Everyday Fears is an indispensable resource for everyone in search of ways to cope withand even thrive instressful or frightening situations.

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