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Posture Power For Women: Simple Steps and Quick Exercises to Transform Your Appearance and Improve Your Health - Softcover
Inhaltsangabe
Presenting numerous approaches to improving posture, this accessible guide to an important health issue features step-by-step instructions for exercises designed to improve abdominal, pelvic, and back muscles. Original.
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Über die Autorin bzw. den Autor
Carol Armitage specialises in women's health in her physiotherapy clinic and public workshops. She has extensive clinical experience with international athletes and is a mother with three children. Mike Bebb runs the Center for Vision and Leadership in New Zealand. He assists corporations in Australia, New Zealand and Chile to achieve their visions. He lectures on the executive development program at Massey University.
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Posture Power For Women: Simple Steps and Quick Exercises to Transform Your Appearance and Improve Your Health
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Helping women improve their lives by fixing their posture, Posture Power for Women reveals how better posture strengthens, energizes, and revitalizes the body. The book includes step-by-step photo sequences for exercises that target the core area of abdominal, pelvic, and back muscles. This positive guide to well-being challenges women to rethink the importance of posture and shows how developing proper posture leads to a higher level of self-awareness and self-confidence.Despite the many challenges of the modern world - slouching over computers for hours, carrying small children, and commuting in rush-hour traffic - good posture can be developed without a lifetime of vigorous training and exercising. It simply requires a subtle balancing within the body. A central theme throughout Posture Power for Women, this balancing enables one to move with grace and beauty, to remain active throughout life, and to enjoy a healthy and happy body. Bestandsnummer des Verkäufers 00090884238
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Posture Power For Women
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1569754756I3N00
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Posture Power for Women : Simple Steps and Quick Exercises to Transform Your Appearance and Improve Your Health
Anbieter: Better World Books, Mishawaka, IN, USA
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Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bestandsnummer des Verkäufers 40435635-75
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Posture Power For Women: Simple Steps and Quick Exercises to Transform Your Appearance and Improve Your Health
Anbieter: World of Books Inc, Montgomery, IL, USA
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Very Good. Helping women improve their lives by fixing their posture, Posture Power for Women reveals how better posture strengthens, energizes, and revitalizes the body. The book includes step-by-step photo sequences for exercises that target the core area of abdominal, pelvic, and back muscles. This positive guide to well-being challenges women to rethink the importance of posture and shows how developing proper posture leads to a higher level of self-awareness and self-confidence.Despite the many challenges of the modern world - slouching over computers for hours, carrying small children, and commuting in rush-hour traffic - good posture can be developed without a lifetime of vigorous training and exercising. It simply requires a subtle balancing within the body. A central theme throughout Posture Power for Women, this balancing enables one to move with grace and beauty, to remain active throughout life, and to enjoy a healthy and happy body. Bestandsnummer des Verkäufers CIN1569754756VG
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EUR 7,79
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Posture Power for Women: Simple Steps and Quick Exercises to Transform Your Appearance and Improve Your Health
Anbieter: SHIMEDIA, Brooklyn, NY, USA
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Zustand: New. Satisfaction Guaranteed or your money back. Bestandsnummer des Verkäufers 1569754756
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Posture Power for Women: Simple Steps and Quick Exercises to Transform Your Appearance and Improve Your Health
Anbieter: BennettBooksLtd, Los Angeles, CA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: New. In shrink wrap. Looks like an interesting title! Bestandsnummer des Verkäufers Q-1569754756
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