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Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques - Softcover
Inhaltsangabe
EVERY MOVE, EVERY TECHNIQUE
“Darren Levine has my unqualified support and gratitude for his
contributions to Krav Maga.” —Imi Lichtenfeld, founder of Krav Maga
The official self-defense system of the Israeli Defense Forces, Krav Maga offers
you an easy-to-learn yet highly effective self-defense system that emphasizes
instinctive movements, practical techniques and realistic training scenarios.
Based on the principle that it is best to move from defense to attack as quickly
as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant’s vulnerabilities. Learning Krav Maga will give you the fitness, skills and confidence to feel safer and more secure every day.
All the moves in Complete Krav Maga—from beginner Yellow Belt to advanced Brown Belt—are described in depth and illustrated with step-by-step photos:
•Beginner
Punches, kicks, knee strikes and basic defense movements
•Intermediate
Further self-defense moves, counterattacks, and defenses against knives, guns and sticks
•Advanced
All weapon defenses, groundfighting techniques and advanced strikes
“Darren Levine has my unqualified support and gratitude for his
contributions to Krav Maga.” —Imi Lichtenfeld, founder of Krav Maga
The official self-defense system of the Israeli Defense Forces, Krav Maga offers
you an easy-to-learn yet highly effective self-defense system that emphasizes
instinctive movements, practical techniques and realistic training scenarios.
Based on the principle that it is best to move from defense to attack as quickly
as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant’s vulnerabilities. Learning Krav Maga will give you the fitness, skills and confidence to feel safer and more secure every day.
All the moves in Complete Krav Maga—from beginner Yellow Belt to advanced Brown Belt—are described in depth and illustrated with step-by-step photos:
•Beginner
Punches, kicks, knee strikes and basic defense movements
•Intermediate
Further self-defense moves, counterattacks, and defenses against knives, guns and sticks
•Advanced
All weapon defenses, groundfighting techniques and advanced strikes
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Über die Autorinnen und Autoren
Darren Levine, a 6th-degree black belt, is the U.S. chief instructor of Krav Maga, and also a deputy district attorney serving on an elite unit with the Los Angeles District Attorney's Office. John Whitman, a 4th-degree black belt and president of Krav Maga Worldwide, trains civilian, military and law-enforcement agencies nationwide. Both authors live in Los Angeles.
Darren Levine, a 6th-degree black belt, is the U.S. chief instructor of Krav Maga, and also a deputy district attorney serving on an elite unit with the Los Angeles District Attorney's Office. John Whitman, a 4th-degree black belt and president of Krav Maga Worldwide, trains civilian, military and law-enforcement agencies nationwide. Both authors live in Los Angeles.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
- VerlagUlysses Press
- Erscheinungsdatum2007
- ISBN 10 1569755736
- ISBN 13 9781569755730
- EinbandTapa blanda
- SpracheEnglisch
- Auflage1
- Anzahl der Seiten288
- Kontakt zum HerstellerNicht verfügbar
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