Stop the Anger Now - Softcover

Potter-Efron R

Softcover

ISBN 10: 1572242574 ISBN 13: 9781572242579

Verlag: New Harbinger Publications, 2001

Inhaltsangabe

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Reseña del editor

Do you have a hard time controlling your anger? Do certain situations or people make you so mad that you go into a rage every time you encounter them? Well managing your anger is not only possible; it also doesn't have to be hard. Let anger expert Ron Potter-Efron show you how in three straight-forward steps you can prevent, contain, and resolve every angry outburst. Stop hurting yourself, your loved ones, and your job when you: -Learn what makes you angry -Get hold of the anger when it flares up -Take care of the frustration sin your life that keep your anger level high

Biografía del autor

Ronald T. Potter-Efron, M.S.W., Ph.D., is a clinical psychotherapist and a certified alcohol and drug counselor with a special focus on anger management. His many publications include Angry All the Time; Letting Go of Anger; Letting Go of Shame; Anger, Alcoholism, and Addiction; Working Anger; and Being, Belonging, Doing. Dr. Potter-Efron conducts his private practice at First Things Counseling Center in Eau Claire, Wisconsin, and leads his popular anger workshops all over the country.

Details zur Ausgabe

• Verlag: New Harbinger Publications
• Erscheinungsdatum: 2001
• ISBN 10: 1572242574
• ISBN 13: 9781572242579
• Einband: Tapa blanda
• Sprache: Englisch
• Anzahl der Seiten: 150