The Procrastination Workbook: Your Personalized Program for Breaking Free from the Patterns That Hold You Back - Softcover

William J. Knaus

Softcover

ISBN 10: 1572242957 ISBN 13: 9781572242951

Verlag: New Harbinger Publications, 2002

Inhaltsangabe

A researcher with thirty years of studying procrastination under his belt helps chronic procrastinators break the cycle of avoidance, explaining how to counteract this trait at work, home, or school. Original.

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Über die Autorin bzw. den Autor

William J. Knaus, Ph.D., is a licensed psychologist with more than thirty years of clinical experience and research specializing in procrastination and its treatments. As a preeminent expert in this area, Knaus has conducted scores of workshops and groups for procrastinators, has been a gues on Good Morning America, and has been interviewed for articles in U.S. News and World Report, Self, The New York Times, The Washington Post, and The Chicago Tribune. Knaus is former Director of Training at the Albert Ellis Institute for Rational Emotive Behavior Therapy. He is the author of several best-selling books, including Do It Now! and Overcoming Procrastination with Albert Ellis.

Foreword author, Albert Ellis, Ph.D., is the founder of the Albert Ellis Institute for Rational Emotive Behavior Therapy, which ahs affiliated centers around the world. He has written more than 50 books and 700 articles, including the best-selling Overcoming Procrastination, A Guide For Rational Living, and How to Stubbornly Refuse to Make Yourself Miserable About Anything—Yes, Anything. He is currently the President of the Albert Ellis Institute in New York City.

Details zur Ausgabe

• Verlag: New Harbinger Publications
• Erscheinungsdatum: 2002
• Sprache: Englisch
• ISBN 10: 1572242957
• ISBN 13: 9781572242951
• Einband: Taschenbuch
• Anzahl der Seiten: 170
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar