Beyond The Blues (With Cd): A Workbook to Help Teens Overcome Depression - Softcover

Schab, Lisa M.

Softcover

ISBN 10: 1572246634 ISBN 13: 9781572246638

Verlag: New Harbinger Publications, 2009

Inhaltsangabe

This professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable worksheets for your clients.

A staggering 20 percent of teens show signs of serious depression and too few get the help they need. Too often depression in teens is dismissed as simply part of growing up or as an expression of teenage melodrama. In Beyond the Blues, depressed teens finally get the help they need. The forty exercises in this book show teens how to overcome feelings of hopelessness and isolation that often go along with depression. Step-by-step they learn how to lift their mood, recognize the triggers of depression, and ask for help when they need it. Teens also take on the low self-esteem and negative thought patterns that are so often part of depression. Depression in teens is serious and real. So is the help offered in Beyond the Blues.

Über diesen Titel

Über die Autorin bzw. den Autor

Lisa M. Schab, LCSW, is a licensed clinical social worker with a private counseling practice in the greater Chicago, IL, area. She has authored fifteen self-help books and workbooks for children, teens, and adults, including The Anxiety Workbook for Teens, The Self-Esteem Workbook for Teens, and Beyond the Blues. Schab teaches self-help workshops for the general public, conducts training seminars for professionals, and is a member of the National Association of Social Workers (NASW). You can find out more about Schab at www.lisamschabooks.com.

Details zur Ausgabe

• Verlag: New Harbinger Publications
• Erscheinungsdatum: 2009
• Sprache: Englisch
• ISBN 10: 1572246634
• ISBN 13: 9781572246638
• Einband: Tapa blanda
• Anzahl der Seiten: 184
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar