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Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life - Softcover

Carlson, Linda E.

 
9781572248878: Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life

Inhaltsangabe

An eight-week program teaches cancer patients how to use mindfulness-based stress-reduction skills during their treatment and recovery; boost immune function through meditation and yoga; calm feelings of fear, uncertainty and lack of control; mindfully manage difficult symptoms and side effects; and much more. Original.

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