Mindfulness-Based Cognitive Therapy for Depression, First Edition: A New Approach to Preventing Relapse - Hardcover

Segal, Zindel; Williams, Mark; Teasdale, John

Hardcover

ISBN 10: 1572307064 ISBN 13: 9781572307063

Verlag: Guilford Press, 2002

Inhaltsangabe

Book by Zindel V Segal J Mark G Williams John D Teasdale

Über diesen Titel

Críticas

'This is a courageous book and the kind psychology needs ... This is a story written with honesty and humility.' - Comtemporary Psychology APA Review of Books

Reseña del editor

This book presents an innovative eight-session program designed to prevent relapse in clients who have recovered from depression. Integrating cognitive therapy principles and practice into a mindfulness framework, the approach has been proven effective in controlled clinical research. The authors demonstrate how to teach clients to make a simple but radical shift in their relationship to the thoughts, feelings, and bodily sensations that contribute to depressive relapse. This shift can help prevent sadness from spiraling out of control. Written in a highly readable, accessible style, the book describes the theoretical basis for the approach and details each of the structured group sessions. It offers practical information on how to duplicate the program, including session curricula, samples of participant handouts, and numerous case examples and session transcripts.

Über diese Auflage

• Verlag: Guilford Press
• Erscheinungsdatum: 2002
• ISBN 10: 1572307064
• ISBN 13: 9781572307063
• Einband: Tapa dura
• Auflage: 1
• Anzahl der Seiten: 351