Be the Boss of Your Sleep: Self-care for Kids (Be the Boss of Your Body) - Softcover

Culbert, Timothy; Kajander, Rebecca

Softcover

ISBN 10: 1575422557 ISBN 13: 9781575422558

Verlag: Free Spirit Publishing Inc.,U.S., 2007

Inhaltsangabe

Book by Culbert MD Timothy

Über diesen Titel

Reseña del editor:

Explains why the body needs sleep, and suggests ways young readers can improve their sleeping habits, including breating regularly, redirecting negative or worrying thoughts, and aromatherapy.

Biografía del autor:

Timothy Culbert, M.D., is a behavioral and developmental pediatrician with training in biofeedback, medical hypnosis, and holistic medicine. He is the medical director for the Integrative Medicine Program at Children’s Hospitals and Clinics of Minnesota. Tim gives presentations nationally and internationally and publishes widely on mind-body skills training with children and teens. He has helped kids in clinical practice for 15 years, with special interests in teaching kids self-care skills.

Rebecca Kajander, C.P.N.P., M.P.H., is a nurse practitioner at the Alexander Center, Park Nicollet Health Services of Minnesota. She has treated children and adolescents for nearly 40 years, has helped hundreds of children take care of themselves using self-care skills, and helped many more understand and live with ADHD. In 2000, Rebecca was named “Pediatric Nurse Practitioner of the Year” by the Minnesota chapter of the National Association of Pediatric Nurse Practitioners.

Über diese Auflage

• Verlag: Free Spirit Publishing Inc.,U.S.
• Erscheinungsdatum: 2007
• ISBN 10: 1575422557
• ISBN 13: 9781575422558
• Einband: Tapa blanda
• Anzahl der Seiten: 64