Explains how to use mental imagery and affirmations to produce positive change, offering meditation suggestions and exercises designed to strengthen self-esteem, improve health, and promote relaxation. 50,000 first printing. Reprint.
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Explains how to use mental imagery and affirmations to produce positive change, offering meditation suggestions and exercises designed to strengthen self-esteem, improve health, and promote relaxation. 50,000 first printing. Reprint.
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