On Your Mark, Get Set, Go!: Marathon Training: Training for Your First Marathon (Crunch Fitness Guides) - Softcover

Oriol, Kevin

 
9781578260508: On Your Mark, Get Set, Go!: Marathon Training: Training for Your First Marathon (Crunch Fitness Guides)

Inhaltsangabe

Provides exercises that are designed to turn a recreational runner into a marathon competitor, and includes accompanying photographs to illustrate how to properly execute each exercise.

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