Name, Claim & Reframe: Your Path to a Well-Lived Life - Softcover

Dewitt, Andrea Mein

Softcover

ISBN 10: 157826958X ISBN 13: 9781578269587

Verlag: Hatherleigh Press, 2022

Inhaltsangabe

Name, Claim & Reframe forges a revolutionary pathway of self-discovery, empowering readers to step into their power, potential, and truth.

From life coach Andrea Mein DeWitt comes a powerful model for handling stress, distress, and life’s turbulent plot twists. Name, Claim & Reframe guides you on a path to self-discovery, helping you access your personal power and potential in a way that aligns with your truth.

Name, Claim & Reframe presents a simple yet powerful strategy to navigate life’s challenges. Through her coaching experiences, especially with younger adults, Andrea noticed many lacked the necessary framework to respond to life’s adversities.

Name, Claim & Reframe outlines her three-step solution: identify the source of your pain points, triggers, and limiting beliefs; take resonant actions that align with your core values; adjust your thinking to proceed with strategic and visionary optimism.

Name, Claim & Reframe offers the reader:

• Revolutionary Pathway: Provides a transformative approach to self-discovery and personal empowerment.

• Stress Management: Offers strategies for handling stress and distress effectively.

• Personal Power: Helps you access and harness your personal power and potential.

• Framework for Adversity: Introduces a structured method to respond to life’s challenges.

• Core Values Alignment: Encourages actions that resonate with your true self.

• Optimistic Perspective: Promotes a positive and strategic outlook on life’s difficulties.

Life isn’t easy, and when unexpected challenges and personal crises threaten your sense of safety and stability, coping isn’t enough. Name, Claim & Reframe teaches you how to tackle life’s problems, establish healthy boundaries, and realign your perspectives to embrace your authentic spirit.

Über diesen Titel

Über die Autorin bzw. den Autor

Andrea Mein DeWitt is an author, speaker and life coach. She holds an M.Ed. in Reading Leadership from UC Berkeley and is an ICF-Certified Professional Coach. Andrea has experience both in K-8 education and graduate students giving her unique perspectives as an educator and mentor. She lives in the San Francisco Bay Area.

Tanya Geisler is a certified Leadership Coach, TEDxWomen speaker, and writer who teaches high-performing leaders how to combat their Imposter Complex and lead with impeccable impact so they can achieve their ultimate goals. Her clients include best-selling authors, heads of industries, MPs, public speakers, leaders, entrepreneurs and rockstar motivators.

Details zur Ausgabe

• Verlag: Hatherleigh Press
• Erscheinungsdatum: 2022
• Sprache: Englisch
• ISBN 10: 157826958X
• ISBN 13: 9781578269587
• Einband: Taschenbuch
• Anzahl der Seiten: 224
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar