The Complete Book of Men's Health: The Definitive, Illustrated Guide to Healthy Living, Exercise, and Sex - Softcover

Softcover

ISBN 10: 1579542980 ISBN 13: 9781579542986

Verlag: Rodale Pr, 2000

Inhaltsangabe

A complete handbook of men's health and fitness provides extensive information on diverse health-related topics, such as avoiding heart disease and increasing sexual arousal, while offering tips on exercising, diet, and personal grooming. Reprint.

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Über die Autorin bzw. den Autor

The Editors of Men's Health Books are devoted to the magazine's mandate to help men take control of their physical, mental, and emotional lives.

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A healthier, stronger, leaner body. A happier, more positive outlook. The passionate, satisfying sex of every man's dreams. It's all here in the pages of The Complete Book of Men's Health, the definitive guide to the good life for men.

Inside this lavishly illustrated book, you'll find:
* Simple strategies to thwart the diseases that kill men, including heart disease and cancer
* Decade-by-decade workout programs to build maximum muscle and stamina at any age
* Hundreds of fast, effective, do-it-yourself tips to cure everyday ailments, including headaches, fatigue, back pain, and muscle soreness
* Advanced sexual techniques and positions guaranteed to ignite your love life.

Details zur Ausgabe

• Verlag: Rodale Pr
• Erscheinungsdatum: 2000
• Sprache: Englisch
• ISBN 10: 1579542980
• ISBN 13: 9781579542986
• Einband: Taschenbuch
• Anzahl der Seiten: 279
• Herausgeber: Men's Health Books
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar