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Breath Taking: Lessons in Breathing to Enhance Your Health and Joy of Living - Softcover

Roche, Lorin

 
9781579544232: Breath Taking: Lessons in Breathing to Enhance Your Health and Joy of Living

Inhaltsangabe

Introduces a series of breathing techniques and exercises that are designed to enhance awareness, promote relaxation, improve performance, and focus concentration to improve the quality of one's life.

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