Biohacking Your Genes: 25 Laws for a Smarter, Healthier, and Longer Life (Volume 2) (Health & Wellness Library) - Hardcover

Paul MD, Sharad P.

Hardcover

ISBN 10: 1582709580 ISBN 13: 9781582709581

Verlag: Beyond Words, 2024

Inhaltsangabe

Unlock the secrets to optimal health and longevity today! World-leading doctor and international expert on personalized health Dr. Sharad P. Paul details how you can cultivate a smarter, healthier, and longer life.

Discover the groundbreaking insights of Dr. Sharad Paul, a world-renowned skin cancer surgeon, family physician, and author. In this transformative book, Dr. Paul reveals how to harness your genetic blueprint so you can live happier and longer.

The healthcare industry treats illness, but true wellness and a healthy well-being actually come from your lifestyle, diet, and genetics. It’s time to stop underestimating the power of our genes and finally learn how we can biohack them to better our health. Unlike many other books on longevity, this book suggests that happiness and health are about one’s health-span, not lifespan, and includes the author’s essential twenty-five actionable tips for a better body and mind.

Backed by the author’s extensive scientific research and more than twenty-five years in medical practice, this book is a must-read for the professional and the general reader alike.

Über diesen Titel

Über die Autorin bzw. den Autor

Sharad P. Paul, doctor and professor, is the author of several notable nonfiction books for popular audiences in the field of skin, medicine, and genomics such as Skin, a Biography (4th Estate, 2012) and The Genetics of Health (Beyond Words/Atria Books, 2017). He also writes poetry and literary fiction. TIME magazine called him "open heart surgeon," and the NZ Medical Association noted that he has been described as "one of the most inspiring, intelligent, and compassionate men you are likely to meet." In 2015, at APAC, Asia-Pacific's largest health conference, he received the Ko Awatea International Excellence Award for "leading health improvement on a global scale" and for fostering patient-centered medicine across several countries.

Details zur Ausgabe

• Verlag: Beyond Words
• Erscheinungsdatum: 2024
• Sprache: Englisch
• ISBN 10: 1582709580
• ISBN 13: 9781582709581
• Einband: Gebundene Ausgabe
• Anzahl der Seiten: 240
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Simon and Schuster Netherlands BV, GPSR Europäische Union; info@simonandschuster.nl; ; Herculesplein 96; Utrecht; 3584 AA; Niederlande