Secrets of Self-Healing: Harness Nature's Power to Heal Common Ailments, Boost Your Vitality,and Achieve Optimum Wellness - Softcover

Ni, Maoshing

Softcover

ISBN 10: 1583333371 ISBN 13: 9781583333372

Verlag: Penguin Publishing Group, 2008

Inhaltsangabe

Book by Ni Maoshing

Über diesen Titel

Críticas:

aIf you take just a few suggestions from "Big Green Purse," you will be on your way to being part of the solution instead of part of the problem.a
aLaurie David, founder of StopGlobalWarming.org and a producer of "An Inconvenient Truth"

Reseña del editor:

Read Maoshing Ni's posts on the Penguin Blog.

A guide to natural healing that combines the wisdom of Eastern tradition with Western medicine and nutritional science.

Secrets of Self-Healing ranges from treating common ailments with healing foods and herbs to the all-round balancing of mind and body that is essential for vitality, wellness, and longevity.

In Part One, Dr. Mao explains that diet, exercise, self-awareness, a positive emotional life, living in harmony with the environment, and spiritual growth are crucial for vibrant, lasting health. He shows, for example, how simple self-assessments can help prevent disease, how negative emotions can make us ill, how clutter in our homes can create imbalances in our bodies, and how Eastern and Western medicine can work together to fight cancer.

Then, in Part Two, he reveals his favorite natural remedies for more than sixty-five common ailments, such as sore throat, dandruff, headaches, high blood pressure, sunburn, insect bites, indigestion, and jet lag.

Inspirational and practical, Secrets of Self-Healing will put readers on the path to a balanced and healthy life.

Über diese Auflage

• Verlag: Penguin Publishing Group
• Erscheinungsdatum: 2008
• ISBN 10: 1583333371
• ISBN 13: 9781583333372
• Einband: Tapa blanda
• Anzahl der Seiten: 576