Verwandte Artikel zu Muay Thai Basics: Introductory Thai Boxing Techniques
Inhaltsangabe
A step-by-step guide to all things Muay Thai—with historical insights, training programs and schedules, and technical demonstrations by Muay Thai champions.
In this hands-on manual, renowned trainer Christoph Delp offers a crash course in Muay Thai, or Thai Boxing, which combines fitness training, self-defense, and competitive sport. The guide covers:
• Muay Thai history, rules, and equipment
• basic but essential skills, including starting positions and footwork
• all attacking techniques and select defensive techniques and strategies
• training regimen structure, content, planning, and scheduling
• historical training methods and stretching programs
Featuring detailed demonstrations by Thai champions from Bangkok’s famed Sor Vorapin gym, Muay Thai Basics offers authoritative instruction for Thai boxers and other martial arts enthusiasts looking to self-train or supplement their club training.
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Über die Autorin bzw. den Autor
Trained in Thailand, Christoph Delp is a fitness, kickboxing, and Muay Thai instructor with extensive experience in competition. He has made his expert knowledge of martial arts and fitness available to a wide audience through his many books, including Muay Thai Counter Techniques and Fitness for Full-Contact Fighters. His popular YouTube channel can be found at www.youtube.com/muaythaidvd.
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Muay Thai Basics : Introductory Thai Boxing Techniques
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Muay Thai Basics : Introductory Thai Boxing Techniques
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MUAY THAI BASICS (tr) Format: Paperback
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MUAY THAI BASICS (tr) Format: Paperback
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Muay Thai Basics: Introductory Thai Boxing Techniques
Verlag:
Blue Snake Books, Berkeley,CA, 2005
ISBN 10: 1583941401
ISBN 13: 9781583941409
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Soft cover. Zustand: As New. No Jacket. 1st Edition. As new copy. (see picture) 211 pages. Bestandsnummer des Verkäufers 010360
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Muay Thai Basics (Paperback)
Verlag:
North Atlantic Books,U.S., Berkeley, CA, 2005
ISBN 10: 1583941401
ISBN 13: 9781583941409
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Paperback
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Paperback. Zustand: new. Paperback. A step-by-step guide to Muay Thai featuring updated techniques, new QR codes linking to video demonstrations, and fresh photography-perfect for beginners and experienced practitioners alike.In this newly updated manual, renowned trainer Christoph Delp offers a comprehensive introduction to Muay Thai, or Thai Boxing, which combines fitness training, self-defense, and competitive sport. This 2025 printing features significant updates throughout, including-. QR codes linking to YouTube video demonstrations for each chapter. Updated techniques and training methods reflecting current practices. New photographs replacing older images throughout. Muay Thai history, rules, equipment, and traditions. Essential skills from basic footwork to advanced combinations. Complete attacking techniques and defensive strategies. Structured training programs and scheduling. Traditional conditioning methods and stretching routinesFeaturing detailed demonstrations by Thai champions from Bangkok's renowned gyms, this updated printing offers authoritative instruction enhanced by video support, making it ideal for self-training or supplementing club instruction. With approximately 20% new content, readers benefit from both time-tested wisdom and contemporary training insights. Muay Thai, also referred to as Thai boxing, combines fitness training, self-defense, and competitive sport. In this hands-on guide, renowned trainer Christoph Delp presents the sport' s history, development, rules, and equipment. In the techniques section, he first details basic skills such as the correct starting position and footwork. Next he offers a complete list of all the attacking techniques and a selection of effective defensive and counterattacking strategies. All techniques are presented step-by-step by Thai champions from the famous Sor Vorapin gym in Bangkok, showing readers the fine details of each technique. The training section provides detailed information about the structure, content, and planning of training regimens and this includes historical training methods, a stretching program, and training schedules. Suitable as both a self-training guide and a supplement to club training, "Muay Thai Basics" offers authoritative instruction for Thai boxers and other martial arts enthusiasts. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781583941409
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Muay Thai Basics
Verlag:
North Atlantic Books,U.S., US, 2005
ISBN 10: 1583941401
ISBN 13: 9781583941409
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Paperback
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Muay Thai Basics
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Zustand: New. pp. xi + 211. Bestandsnummer des Verkäufers 261220567
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Muay Thai Basics: Introductory Thai Boxing Techniques
Verlag:
North Atlantic Books,U.S., 2006
ISBN 10: 1583941401
ISBN 13: 9781583941409
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Paperback
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Paperback. Zustand: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Bestandsnummer des Verkäufers 4221954
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