Utilizes a combination of step-by-step exercises, informative advice, and engaging lessons to help readers identify and understand the sources of their fears and work with their bodies to overcome them. 10,000 first printing.
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As a former artist-in-residence at the Guggenheim Museum in New York City, Lavinia Plonka created several landmark projects teaching literacy and self-esteem to at-risk children. Plonka maintains a successful practice teaching the Feldenkrais Method, and conducts workshops around the country that explore issues such as fear, creativity, mythology, and body language.
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Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1585422851I3N00
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Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Hardback. Zustand: Very Good. The ordinary manner in which we carry ourselves physically, our automatic gestures, and the accustomed comforts of our bodily habits inadvertently reinforce fear's hold on our lives. What Are You Afraid Of? explores how our fears often arise from physical and mental triggers that have been learned over the course of our early lives-and can be un-learned. Fear, explains award-winning movement teacher Lavinia Plonka, is not the product of intractable psychological demons; instead, it often revolves around repetitive body/mind cues. By teaching the body new habits through a series of exercises and postures, the cycle of fear can be broken. Bestandsnummer des Verkäufers 00091075821
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Anbieter: World of Books Inc, Montgomery, IL, USA
Hardback. Zustand: Very Good. The ordinary manner in which we carry ourselves physically, our automatic gestures, and the accustomed comforts of our bodily habits inadvertently reinforce fear's hold on our lives. What Are You Afraid Of? explores how our fears often arise from physical and mental triggers that have been learned over the course of our early lives-and can be un-learned. Fear, explains award-winning movement teacher Lavinia Plonka, is not the product of intractable psychological demons; instead, it often revolves around repetitive body/mind cues. By teaching the body new habits through a series of exercises and postures, the cycle of fear can be broken. Bestandsnummer des Verkäufers CIN1585422851VG
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Anbieter: Better World Books, Mishawaka, IN, USA
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hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_482390828
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Hardcover. Zustand: New. In shrink wrap. Looks like an interesting title! Bestandsnummer des Verkäufers Q-1585422851
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