The Fruit & Vegetable Stand: The Complete Guide to the Selection, Preparation and Nutrition of Fresh and Organic Produce - Softcover

Ballister, Barry

 
9781585679058: The Fruit & Vegetable Stand: The Complete Guide to the Selection, Preparation and Nutrition of Fresh and Organic Produce
Softcover
ISBN 10: 1585679054 ISBN 13: 9781585679058
Verlag: OVERLOOK PR, 2007

Inhaltsangabe

Extolling the pleasures and virtues of fruits and vegetables--from asparagus and apples to yams and zucchini, with virtually everything in between--Barry Ballister, premier greengrocer, presents a complete guide to the bounty of nature. Looking for glowing skin? Try luscious mangoes, rich in beta carotene. Calcium-rich broccoli will strengthen your bones, and it might even fight cancer. Each entry contains a chart that details the nutritional content of the food.

The newest edition includes information on organic produce, finding summer fruit year-round, shopping in your local supermarket, ripening fruit at home, and more. With anecdotes and descriptions of 175 varieties of fresh produce--including 20 kinds of lettuce and 13 kinds of tomatoes as well as herbs, wild mushrooms, and tropical fruits--accompanied by more than 300 recipes ranging from main course to dessert, this is truly the essential guide to every fruit and vegetable under the sun.

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Verlag
OVERLOOK PR
Erscheinungsdatum
2007
Sprache
Englisch
ISBN 10 
1585679054
ISBN 13 
9781585679058
Einband
Taschenbuch
Anzahl der Seiten
459
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

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