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A Race for Life: A Diet and Exercise Program for Superfitness and Reversing the Aging Process - Softcover

Heidrich, Ruth

 
9781590560976: A Race for Life: A Diet and Exercise Program for Superfitness and Reversing the Aging Process
Softcover
ISBN 10: 1590560973 ISBN 13: 9781590560976
Verlag: LANTERN BOOKS, 2005

Inhaltsangabe

In her mid-forties, Ruth Heidrich was diagnosed with breast cancer. After undergoing a double mastectomy, she challenged herself to the punishing Ironman Triathlon, a test of endurance involving a 2.4-mile swim, 112-mile bike ride, and a 26.2-mile marathon run. Twenty years later, Heidrich is still running, cancer-free, and positive about life. This is her story. She describes her fight with cancer, the healing powers of proper nutrition, and the rewards of running the toughest races in the world.

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Verlag
LANTERN BOOKS
Erscheinungsdatum
2005
Sprache
Englisch
ISBN 10 
1590560973
ISBN 13 
9781590560976
Einband
Taschenbuch
Anzahl der Seiten
171
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Verantwortliche Person
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