Users Guide to Nutritional Supplements (User's Guides) - Softcover

Challem, Jack

Softcover

ISBN 10: 1591200679 ISBN 13: 9781591200673

Verlag: Basic Health Publications, Inc., 2003

Inhaltsangabe

The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.

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Über die Autorin bzw. den Autor

Jack is one of America's most trusted nutrition and health writers • He's widely known as The Nutrition Reporter™ • Jack is also a personal nutrition coach and available for in-person and telephone coaching • He’s a member of the American Society for Nutrition • Click on the book links to read free excerpts from Jack's bestselling books • Order Jack's books via easy links to amazon.com • Read sample issues of his newsletter, The Nutrition Reporter™ • Whether you're nearby or far away, find out how Jack's writing and personal nutrition coaching can help you • And discover much more right here that can change your life for the better...

Details zur Ausgabe

• Verlag: Basic Health Publications, Inc.
• Erscheinungsdatum: 2003
• Sprache: Englisch
• ISBN 10: 1591200679
• ISBN 13: 9781591200673
• Einband: Taschenbuch
• Anzahl der Seiten: 336
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar