Chakra Breathing Meditations: Guided Practices to Unify Body, Breath, and Mind

Redmond, Layne

ISBN 10: 1591790948 ISBN 13: 9781591790945

Verlag: Sounds True Inc, 2003

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Reseña del editor

According to early yogic teachings, your breath is a direct means of unifying and purifying consciousness. On Chakra Breathing Meditations, Layne Redmond - a Drum! magazine Drummer of the Year - shows listeners how to tap into this ancient technology through simple breathing practices combined with movement and music. This new home-practice program includes: Yogic breathing to achieve an expanded state of awareness Seated meditations to activate each of the seven chakras A walking and breathing meditation accompanied by spirited drums and music, and more

Biografía del autor

Layne Redmond (1952-2013) was a composer, author, mythologist, and a lifelong student of yoga who was acclaimed worldwide for her mastery of the frame drum. Layne offered workshops and performed internationally, specializing in the small, hand-held frame drums played primarily in the ancient Mediterranean world. She is the author of When the Drummers Were Women; was named Drum! magazine's 2002 Percussionist of the Year; is only one of two women featured in Planet Drum, the book about ethnic drumming by The Grateful Dead drummer Mickey Hart; and was the first woman to have a Signature Series of world percussion instruments with Remo, Inc., one of the world's largest manufacturers of percussion instruments.

Über diese Auflage

• Verlag: Sounds True Inc
• Erscheinungsdatum: 2003
• ISBN 10: 1591790948
• ISBN 13: 9781591790945
• Einband: CD de audio