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Reseña del editor
Do you sense that you are overflowing with gifts you don't know how to express? Have too many opportunities passed you by? Maybe it's time to "leap before you look", suggests Arjuna Ardagh. "Simply begin," he teaches. "Don't wait for the perfect time and place, or until you've accumulated the right amount of knowledge." With Leap Before You Look, he offers a collection of practical tools and meditations that will help you jump-start any spiritual practice, including:- "Just like me"-a simple exercise to dissolve judgments and accept others- "Explode with anger"-a healthy way to experience and harness this much-maligned energy- Asking "Who am I?" to reveal the mystery of divine presence right there behind your thoughts- "Be still in sex"-a yogic exercise for partners to transform lovemaking into a portal to the divine. Available in two formats (softcover book and CD) Leap Before You Look offers more than thirty practices and techniques to practice in the home, office-or even the supermarket-to help us surf the waves of our emotions, let go of the stories we tell ourselves, and fearlessly soar into the vast spaciousness of life.
Biografía del autor
Arjuna Ardagh
Arjuna Ardagh is the founder of the Living Essence Foundation in Nevada City, California, a non-profit organization dedicated to the awakening of consciousness within the context of ordinary life. He is the author ofRelaxing into Clear Seeing, How About Now?, The Last Laugh (a novel), and The Translucent Revolution, and the creator of the Living Essence Audio Series. For more information on Arjuna and his work, go to www.livingessence.com and www.translucents.com.
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- VerlagSounds True Inc
- Erscheinungsdatum2008
- ISBN 10 1591796350
- ISBN 13 9781591796350
- EinbandCD de audio
- Anzahl der Seiten1
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Leap Before You Look: Shortcuts for Getting Out of Your Mind and into the Moment
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Leap Before You Look: Shortcuts for Getting Out of Your Mind and into the Moment
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Sounds True, Incorporated, United States, 2008
ISBN 10: 1591796350
ISBN 13: 9781591796350
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