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The Kindness Handbook: A Practical Companion - Hardcover

Salzberg, Sharon

 
9781591796558: The Kindness Handbook: A Practical Companion
Hardcover
ISBN 10: 1591796555 ISBN 13: 9781591796558
Verlag: Sounds True Inc, 2008

Inhaltsangabe

A renowned meditation instructor presents an essential guide for practicing kindness and inspires generosity of the spirit in any life situation, showing individuals how to cultivate an open heart, empathy, and inner peace.

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Über die Autorin bzw. den Autor

Sharon Salzberg, a student of Buddhism since 1971, has been leading meditation retreats worldwide since 1974. Influenced by her more than twenty-five years of study with Burmese, Indian, and Tibetan teachers, she teaches intensive awareness practice (vipassana or insight meditation) and the profound cultivation of lovingkindness and compassion (the Brahma Viharas). She is a cofounder of the Insight Meditation Society and The Barre Center for Buddhist Studies, both in Massachusetts. Salzberg is the author of several books including The Kindness Handbook, Faith: Trusting Your Own Deepest Experience, Lovingkindness: The Revolutionary Art of Happiness, and A Heart as Wide as the World. She has also authored several Sounds True audio and interactive learning kit works including Insight Meditation (with Joseph Goldstein), Unplug, and Lovingkindness Meditation.

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Verlag
Sounds True Inc
Erscheinungsdatum
2008
Sprache
Englisch
ISBN 10 
1591796555
ISBN 13 
9781591796558
Einband
Gebundene Ausgabe
Auflage
1
Anzahl der Seiten
173
Kontakt zum Hersteller
Sounds True
https://soundstrue.zendesk.com

W?hrstra?e 3
Sch?nau
Bayern
84337
Deutschland