Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing - Softcover

Miller, Richard

Softcover

ISBN 10: 1591797586 ISBN 13: 9781591797586

Verlag: Sounds True Inc, 2010

Inhaltsangabe

Book by Miller Richard

Über diesen Titel

Reseña del editor:

Now available in paperback, this book-and-CD offers a complete program for spiritual awakening through deep relaxation. Drawing from his extensive study of yoga in India and his training in Taoism and Chinese Medicine, Miller expertly guides listeners through practices that include sensing the body and exploring your essential qualities.

Biografía del autor:

Richard Miller
Richard Miller, PhD, is a master of yoga and meditation who holds a doctorate in clinical psychology. Recognized as a leading authority on the practice of Yoga Nidra, he has founded and cofounded several key organizations including the International Association of Yoga Therapy, the Institute for Spirituality and Psychology, and the Integrative Restoration Institute. Currently he is helping research the efficacy of iRest, a healing technique Miller developed based onYoga Nidrawith diverse populations. He lectures and teaches this method across the globe.

Über diese Auflage

• Verlag: Sounds True Inc
• Erscheinungsdatum: 2010
• ISBN 10: 1591797586
• ISBN 13: 9781591797586
• Einband: Tapa blanda
• Anzahl der Seiten: 104