Force of Kindness: Change Your Life with Love and Compassion - Softcover

Salzberg, Sharon

Softcover

ISBN 10: 1591799201 ISBN 13: 9781591799207

Verlag: Sounds True Inc, 2010

Inhaltsangabe

Book by Salzberg Sharon

Über diesen Titel

Reseña del editor:

Explores what kindness truly means and offers practical instruction on how to cultivate this essential trait within ourselves and realize its effects immediately. By the author of Guided Meditations for Love and Wisdom.

Biografía del autor:

Sharon Salzberg
Sharon Salzberg, a student of Buddhism since 1971, has been leading meditation retreats worldwide since 1974. Influenced by her more than twenty-five years of study with Burmese, Indian, and Tibetan teachers, she teaches intensive awareness practice (vipassana or insight meditation) and the profound cultivation of lovingkindness and compassion (the Brahma Viharas). She is a cofounder of the Insight Meditation Society and The Barre Center for Buddhist Studies, both in Massachusetts. Salzberg is the author of several books including The Kindness Handbook, Faith: Trusting Your Own Deepest Experience, Lovingkindness: The Revolutionary Art of Happiness, A Heart as Wide as the World, and the New York Times bestseller Real Happiness. She has also authored several Sounds True audio and interactive learning kit works including Insight Meditation (with Joseph Goldstein), Unplug, and Lovingkindness Meditation.

Sharon Salzberg
Sharon Salzberg, a student of Buddhism since 1971, has been leading meditation retreats worldwide since 1974. Influenced by her more than twenty-five years of study with Burmese, Indian, and Tibetan teachers, she teaches intensive awareness practice (vipassana or insight meditation) and the profound cultivation of lovingkindness and compassion (the Brahma Viharas). She is a cofounder of the Insight Meditation Society and The Barre Center for Buddhist Studies, both in Massachusetts. Salzberg is the author of several books including The Kindness Handbook, Faith: Trusting Your Own Deepest Experience, Lovingkindness: The Revolutionary Art of Happiness,A Heart as Wide as the World,andtheNew York TimesbestsellerReal Happiness. She has also authored several Sounds True audio and interactive learning kit works including Insight Meditation (with Joseph Goldstein), Unplug, and Lovingkindness Meditation.

Über diese Auflage

• Verlag: Sounds True Inc
• Erscheinungsdatum: 2010
• ISBN 10: 1591799201
• ISBN 13: 9781591799207
• Einband: Tapa blanda
• Anzahl der Seiten: 96