How to Get In Football Shape - Softcover

Cool Springs Press

Softcover

ISBN 10: 1591860059 ISBN 13: 9781591860051

Verlag: Cool Springs Press, 2013

Inhaltsangabe

"How To Get In Football Shape: Strength Training" is for the football player who has mastered the fundamentals of his position and wants to learn the proper techniques to improve strength-with an emphasis on building power and endurance.

The National Football League Coaches Association presents this combination book with DVD to provide the tools to help the players understand the proper techniques to prepare themselves for play.

From inside an NFL weight room, clearly presented techniques are demonstrated--the same techniques and proper exercise programs used in the NFL.

This Bert Hill-designed program builds power and endurance in each part of the body.

"How To Get In Football Shape-Strength Training" provides tested programs that will give the player a competitive edge that will enhance success on the football field.

Details zur Ausgabe

• Verlag: Cool Springs Press
• Erscheinungsdatum: 2013
• Sprache: Englisch
• ISBN 10: 1591860059
• ISBN 13: 9781591860051
• Einband: Taschenbuch
• Anzahl der Seiten: 144
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Reckitt Benckiser Deutschland GmbH; consumerhealth_de@reckitt.com; ; Darwinstrasse 2-4; Heidelberg; 69115; Deutschland