Verwandte Artikel zu The Power of Stretching: Simple Practices to Promote...
- VerlagFair Winds Press
- Erscheinungsdatum2020
- ISBN 10 1592339360
- ISBN 13 9781592339365
- EinbandTapa dura
- SpracheEnglisch
- Auflage1
- Anzahl der Seiten128
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The Power of Stretching: Simple Practices to Promote Wellbeing (2)
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Bestandsnummer des Verkäufers GOR013448734
Anzahl: 1 verfügbar
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The Power of Stretching: Simple Practices to Promote Wellbeing (Volume 2) (The Power of ., 2)
Anbieter: Zoom Books Company, Lynden, WA, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Bestandsnummer des Verkäufers ZBV.1592339360.VG
Anzahl: 1 verfügbar
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The Power of Stretching: Simple Practices to Promote Wellbeing (2)
Verlag:
Quarto Publishing Group USA Inc, United States, 2020
ISBN 10: 1592339360
ISBN 13: 9781592339365
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Very Good. With the aid of beautiful illustrations and easy-to-access organization, teacher and licensed massage therapist Bob Doto teaches you how and what to stretch to reclaim your power and well-beingincluding 60 specific stretches spanning from your head to your toes. Stretching is accessible to anyone, is quick and easy, can be done in most environments, and has proven to relieve pain, increase rates of recovery, as well as help managestress and anxiety. With The Power of Stretching, quickly gain an understanding of this powerful tool. First, you'll learn: Why we stretch and why it feels good The basic anatomy of stretching The benefits of stretching General guidelines for performing stretches Then find out how to stretch every part of your body using 60 different stretches, with a color-coded map of the regions of the body to use as a reference. Each stretch discussed includes an image, bulleted instructions, and helpful notes and tips. Another section helps you pinpoint the stretches that are right for you based on common occupational and sports activity profiles, along with common injury profiles. Each entry provides information on how the activity or injury relates to the body, interesting facts and statistics, as well as references to the appropriate stretches for rehabilitation. Feel better faster with this elegantly designed guide to stretching. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR012317258
Anzahl: 3 verfügbar
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The Power of Stretching: Simple Practices to Promote Wellbeing (Volume 2) (The Power of ., 2)
Anbieter: Bookmans, Tucson, AZ, USA
Verkäuferbewertung 5 von 5 Sternen
hardcover. Zustand: Good. . Satisfaction 100% guaranteed. Bestandsnummer des Verkäufers mon0002594458
Anzahl: 1 verfügbar
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The Power of Stretching: Simple Practices to Promote Wellbeing
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.05. Bestandsnummer des Verkäufers G1592339360I4N00
Anzahl: 1 verfügbar
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The Power of Stretching: Simple Practices to Promote Wellbeing
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.05. Bestandsnummer des Verkäufers G1592339360I4N00
Anzahl: 1 verfügbar
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The Power of Stretching: Simple Practices to Promote Wellbeing (Volume 2) (The Power of ..., 2)
Anbieter: Book Deals, Tucson, AZ, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Good condition. This is the average used book, that has all pages or leaves present, but may include writing. Book may be ex-library with stamps and stickers. 1.04. Bestandsnummer des Verkäufers 353-1592339360-gdd
Anzahl: 1 verfügbar
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The Power of Stretching (Hardcover)
Verlag:
Quarto Publishing Group USA Inc, Rockport, 2020
ISBN 10: 1592339360
ISBN 13: 9781592339365
Neu
Hardcover
Anbieter: Grand Eagle Retail, Fairfield, OH, USA
Verkäuferbewertung 5 von 5 Sternen
Hardcover. Zustand: new. Hardcover. With the aid of beautiful illustrations and easy-to-access organization, teacher and licensed massage therapist Bob Doto teaches you how and what to stretch to reclaim your power and well-being-including 60 specific stretches spanning from your head to your toes. Stretching is accessible to anyone, is quick and easy, can be done in most environments, and has proven to relieve pain, increase rates of recovery, as well as help manage stress and anxiety. With The Power of Stretching, quickly gain an understanding of this powerful tool. First, you'll learn:Why we stretch and why it feels goodThe basic anatomy of stretchingThe benefits of stretchingGeneral guidelines for performing stretchesThen find out how to stretch every part of your body using 60 different stretches, with a color-coded map of the regions of the body to use as a reference. Each stretch discussed includes an image, bulleted instructions, and helpful notes and tips. Another section helps you pinpoint the stretches that are right for you based on common occupational and sports activity profiles, along with common injury profiles. Each entry provides information on how the activity or injury relates to the body, interesting facts and statistics, as well as references to the appropriate stretches for rehabilitation. Feel better faster with this elegantly designed guide to stretching. An exploration of the often over-looked power of stretching. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781592339365
Anzahl: 1 verfügbar
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The Power of Stretching: Simple Practices to Support Wellbeing
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Hardcover. Zustand: Brand New. 1st edition. 128 pages. 8.50x6.50x0.75 inches. In Stock. Bestandsnummer des Verkäufers __1592339360
Anzahl: 2 verfügbar
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The Power of Stretching: Simple Practices To Promote Wellbeing
Anbieter: Book Haven, Wellington, WLG, Neuseeland
Verkäuferbewertung 5 von 5 Sternen
Hardback. Zustand: Fine. No DJ. 128 pages. Bestandsnummer des Verkäufers 1528931
Anzahl: 1 verfügbar