Complete Idiot's Guide to Total Nutrition: Food Group Fundamentals from the Dairy, Fruit, Vegetable, and Grain Worlds (Complete Idiot's Guide to S.) - Softcover

Bauer, Joy

Softcover

ISBN 10: 1592574394 ISBN 13: 9781592574391

Verlag: Alpha Books, 2005

Inhaltsangabe

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Reseña del editor:

Cutting through the myths, hype, and dietary fads, an updated, authoritative guide to nutrition and health provides vital information on daily vitamin and mineral requirements, fat and cholesterol, the key to shopping for healthy food, the latest on the USDA Food Guide pyramid, fiber recommendations for the entire family, sodium intake, and other topics. Original.

Biografía del autor:

Joy Bauer, M.S., R.D., C.D.N., maintains a thriving practice where she provides counseling to both adults and children dealing with a variety of nutritional concerns. Furthermore, she has been featured on Entertainment Tonight, The View, VH1, Fox News Channel, and MSNBC, and regularly contributes to articles appearing in Fitness, Allure, Cosmopolitan, Family Circle, Ladies’ Home Journal, New York Post, and more. She received her Bachelor’s degree in kinesiological sciences from the University of Maryland and a Master of Science in nutrition and physical fitness from New York University.

Über diese Auflage

• Verlag: Alpha Books
• Erscheinungsdatum: 2005
• ISBN 10: 1592574394
• ISBN 13: 9781592574391
• Einband: Tapa blanda
• Auflage: 4
• Anzahl der Seiten: 464