Human Performance for Tactical Athletes - Softcover

O2x Human Performance

 
9781593704766: Human Performance for Tactical Athletes
Softcover
ISBN 10: 1593704763 ISBN 13: 9781593704766
Verlag: Fire Engineering Books, 2019

Inhaltsangabe

What is Human Performance for Tactical Athletes?
As a tactical athlete, you face heightened levels of mental and physical stress daily inorder to do your job and keep your community safe. You have also chosen a career thatis inherently dangerous and where mistakes can have serious consequences. Our goal isto provide comprehensive, science-backed training and education in all pillars of humanperformanceâ??nutrition, conditioning, stress management, sleep, and resilienceâ??so youcan finish your career as strong as you started. By focusing equal attention on each pillarof our EAT SWEAT THRIVE curriculum, you will be able to make small, incrementalchanges that lead to major lifestyle improvements and optimal performance.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Fire Engineering Books
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
1593704763
ISBN 13 
9781593704766
Einband
Taschenbuch
Anzahl der Seiten
319
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar