Simple Chinese Medicine: A Beginner's Guide to Natural Healing & Well-Being - Softcover

Kuhn, Aihan

 
9781594391248: Simple Chinese Medicine: A Beginner's Guide to Natural Healing & Well-Being
Softcover
ISBN 10: 1594391246 ISBN 13: 9781594391248
Verlag: YMAA Publication Center, 2009

Inhaltsangabe

Written for those new to natural healing, Simple Chinese Medicine gives you tools that you can use today to improve your quality of life and begin your healing journey. Based upon centuries old practice of Traditional Chinese Medicine (TCM), readers are provided simple-to-do exercises for stress relief, health maintenance, and cancer prevention. Additional sections include guidance on using food for healing and for weight control. Careful attention is given to explaining the differences between Eastern healing methods and Western treatment methods, as well as an insightful discussion of TCM's concept of 'prevention' for health maintenance. A final section shares the personal experiences of some of Dr. Kuhn's patients.

Contents include:
  • Healing in Traditional Chinese Medicine
  • Differences in Chinese Medicine and Western Medicine
  • TCM Diagnostic Method
  • Seeking the Right Medical Care
  • Food Healing in Chinese Medicine
  • Food Balance
  • Healthy Balanced Diet and Weight Reduction
  • Weight Control Program-Food and Exercise Log
  • Exercises for Healing, Disease Prevention, and Good Health
  • Cancer Prevention and Healing
  • Exercise Routines for Healing Cancer
  • Chinese Medicine's Secrets of Good Health and Longevity
  • Trends in Longevity

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Aihan Kuhn, C.M.D., is a Chinese medical doctor trained in both Western and Traditional Chinese Medicine. She is a graduate of the Hunan Medical University, Changsha China. In China, Dr. Kuhn practiced OB/GYN in Chinese hospitals (1983-1988), studied Tai Chi and Chi Kung (since 1978) and returns each year to advance her training in both Traditional Chinese Medicine and martial arts.

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Verlag
YMAA Publication Center
Erscheinungsdatum
2009
Sprache
Englisch
ISBN 10 
1594391246
ISBN 13 
9781594391248
Einband
Tapa blanda
Anzahl der Seiten
266
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
CMN Printpool Inh. Mathis Neumann
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