The Better Brain Book: The Best Tools for Improving Memory and Sharpness and Preventing Aging of the Brain - Softcover

Perlmutter, David; Colman, Carol

Softcover

ISBN 10: 1594480931 ISBN 13: 9781594480935

Verlag: Penguin Publishing Group, 2005

Inhaltsangabe

Book by Perlmutter David Colman Carol

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Praise for The Better Brain Book

"This is the first book I've seen that addresses factors that can influence brain health for better or worse." --Andrew Weil, MD

Praise for Grain Brain

"Dr. Perlmutter outlines an innovative approach to our most fragile organ, the brain. He is an absolute leader in the use of alternative and conventional approaches in the treatment of neurologic disorders. I have referred him patients with wonderful results. He is on the cutting edge and can help change the way we practice medicine." --Mehmet Oz, MD

"Dr. Perlmutter takes us on a detailed tour of the destructive effects that 'healthy whole grains' have on our brains. Modern wheat, in particular, is responsible for destroying more brains in this country than all the strokes, car accidents, and head trauma combined. Dr. Perlmutter makes a persuasive case for this wheat-free approach to preserve brain health and functioning, or to begin the process of reversal." --William Davis, MD, author of Wheat Belly

"If you want to boost your brain power, keep your memory, and lift your mood and energy, as well as heal from a host of other common complaints, Dr. Perlmutter is your guide. This is the definitive instruction book for the care and feeding of your brain!" --Mark Hyman, MD, author of The Blood Sugar Solution

"Dementia and many other brain diseases are not inevitable, nor are they genetic. They are directly and powerfully linked to a diet high in sugar and grains. Grain Brain not only proves this, it also gives you everything you need to know to protect your brain--or a loved one's--now." --Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom

Reseña del editor

Stating that memory loss is the result of a distressed brain and not a natural part of aging, a guide to rejuvenating the mind identifies brain toxins in everyday medicines, household products, and foods while recommending a program that incorporates dietary changes, supplements, and exercises. Reprint.

Details zur Ausgabe

• Verlag: Penguin Publishing Group
• Erscheinungsdatum: 2005
• ISBN 10: 1594480931
• ISBN 13: 9781594480935
• Einband: Tapa blanda
• Sprache: Englisch
• Anzahl der Seiten: 336