Trends in Exercise And Health Research - Softcover

Softcover

ISBN 10: 1594543488 ISBN 13: 9781594543487

Verlag: Nova Science Publishers Inc, 2005

Inhaltsangabe

In the last 50 years significant numbers of men and women take little exercise in the course of their occupation. The computer keyboard, the rise of private transport, the world by television, household 'labour-saving' devices mean that with the minimal of physical effort people work and play. The benefits of doing regular exercise include a reduced risk of: heart disease, stroke, bowel cancer, breast cancer, osteoporosis, and obesity. In addition, many people feel better in themselves during and after exercise. Regular exercise is also thought to help ease stress, anxiety, and mild depression. This book presents new and important research from around the world dealing with various aspects and impacts of exercise as related to health.

Details zur Ausgabe

• Verlag: Nova Science Publishers Inc
• Erscheinungsdatum: 2005
• Sprache: Englisch
• ISBN 10: 1594543488
• ISBN 13: 9781594543487
• Einband: Taschenbuch
• Anzahl der Seiten: 246
• Herausgeber: Swan Rachel S.
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Easy Access System Europe; gpsr.requests@easproject.com; ; 51 Hatton Garden; London; EC1N 8HN; Vereinigtes Königreich