Marathon: The Ultimate Training Guide - Softcover

Higdon, Hal

Softcover

ISBN 10: 1594861994 ISBN 13: 9781594861994

Verlag: Rodale Pr, 2005

Inhaltsangabe

A training guide for beginners, first-time marathoners, and women runners counsels readers on how to build speed and distance while maximizing one's performance and building on defensive running skills, in an updated edition by a senior writer for Runner's World magazine. Original.

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Über die Autorin bzw. den Autor

HAL HIGDON is among the most respected and widely read writers in the world of running. A senior writer for Runner's World magazine, he also writes the "Ask the Expert" column on the magazine's Web site. He is the author of 31 books, including Run Fast and Master's Running, and a four-time gold medalist at the World Masters Championships. He currently splits his time between Long Beach, Indiana, and Ponte Vedra Beach, Florida.

Details zur Ausgabe

• Verlag: Rodale Pr
• Erscheinungsdatum: 2005
• Sprache: Englisch
• ISBN 10: 1594861994
• ISBN 13: 9781594861994
• Einband: Taschenbuch
• Auflage: 3
• Anzahl der Seiten: 369
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar